Individual Counseling for Adults & Adolescents
Do you find it a struggle to get out of bed in the morning? Are you feeling overwhelmed, distracting yourself with TV or social media? Are your important relationships starting to show the strain?
We all strive to find balance in our uncertain world and there are some times in our lives where its harder to pull this off than others. You don’t have to do this alone.
Insight based therapeutic counseling helps get you “unstuck”, helps manage anxiety and clarify your vision for your best life. As holistic mental health providers, we are able to offer traditional mental health tools such as CBT and Gestalt Therapy, with more alternative supportive therapies such as Tarot, Reiki and dream analysis.
Couples Counseling
Couples therapy is not a sign that a partnership has failed. It’s an act of emotional courage and proof that both partners are willing to fight for what they love. Preventative couples counseling can infuse a new relationship with the lifelong skills it needs to thrive. Jennifer Convissor, LCSW is a graduate of the WCSPP Couples Therapy Training Program.
Play Therapy
To learn more, contact us, or check out these helpful external resources:
Tips for Enhanced Home Playtime - An original short film
About Play Therapy - An introduction from Play Grow Build
Benefits of Play Therapy: How it Helps Children Feel Better and Improve Behavior
Play therapy provides the means for children to express their challenging experiences and feelings, through what they do naturally - play! Through play, children explore strong feelings they are not able to express verbally. A trained play therapist creates the space for a child's inner conflicts to be expressed in a self-guided healing process. Family support is on-going, as therapist and caregivers work as a team to inform and progress healing.
