Life and work stress is inevitable, but we work to manage how much if affects us. Here are 8 helpful tips for staying cool under pressure.
You are Already Whole
Navigating Beauty Culture (NBC) comes to The Shames JCC on the Hudson
If you are reading this, I suspect you are a strong woman, dedicated to healing. I believe you, as I am, are driven to love your body, but perhaps have come to recognize that the body hatred was branded onto our psyches. However, the same culture that created this trap, has armed us with the tools we need to free ourselves, it’s just a matter of looking in the right places. Navigating Beauty Culture (NBC) as a hybrid of Feminist Theory study group and body positivity support group.
Befriend your Demons
Best Inspirational Books for Women
Mental Health for Busy Parents: Why it’s important and how to get there
Summertime Blues: Livin's Not Always Easy
Beyond Narcissus: Mirror Meditation
Ancient Feminine Buddhist Wisdom for Today
Tricycle’s interview with Lama Tsultrim, author of Wisdom Rising: Journey into the Mandala of the Empowered Feminine.