JENNIFER CONVISSOR November 29, 2022 Creativity, Depression, Happiness, Holistic Psychotherapy, Mental Health, Personal Development, Mindfulness, Resiliency, Self love, Self-Compassion, Stress Relief Good News about S.A.D JENNIFER CONVISSOR November 29, 2022 Creativity, Depression, Happiness, Holistic Psychotherapy, Mental Health, Personal Development, Mindfulness, Resiliency, Self love, Self-Compassion, Stress Relief Does fall fill you with dread, knowing winter follows on its heels? If so, you’re not alone and you might suffer from SAD, or Seasonal Affective Disorder. The following 6 tips are great techniques to help sustain you through the dark days of winter: