JENNIFER CONVISSOR March 15, 2023 Depression, Happiness, Holistic Psychotherapy, Journaling, Mental Health, Mindfulness, Personal Development, Psychotherapy, Self love, Self-Compassion, Stress Relief Etch-A-Sketch Journaling JENNIFER CONVISSOR March 15, 2023 Depression, Happiness, Holistic Psychotherapy, Journaling, Mental Health, Mindfulness, Personal Development, Psychotherapy, Self love, Self-Compassion, Stress Relief Journaling helps us to clear our minds in order to focus on what’s ahead of us. Think of your mind as an Etch-a-Sketch and as journaling as your hands shaking off the past, in order to be awake in the present.