The fallacy of mind reading is sneaky, especially when we’re in a long term relationship and think we know exactly what’s going on in our loved one’s minds. However, it can set us up for failure, especially when we assume the worst.
5 Ways to Relax with your Partner in 15 Minutes or Less
The Loneliness of Smartphone Addiction
Cell phone addiction is when, instead of choosing to use our phones, they are just somehow always in our hands, glowing their electric blue promise of being the answers to our every need and desire. They create a dopamine fix of pleasure that keeps us hooked, lusting for next like, engaging text, or candy crushed.
People are addicted to social media now more than ever. We think it will fulfill the Covid sized hole in our social lives. Some connection does happen online, but more often than not, readers leave feeling deflated by how much fun Everyone Else seems to be having. Then, ironically and tragically, we stayed logged-on, scrolling for the happy thing that will bring us up again, or at least back to our baseline.
