While I’m not an advocate for mindless binging, I am a strong proponent of mindful streaming! Here’s an exhaustive list of shows that are both enjoyable and intelligent. You’ll laugh, you’ll cry, you’ll learn.
Hindsight 2021 - Reading the mind of teenage me
To celebrate the beginning of the process to write a comprehensive guide to journaling for “non-journalers”, I have started a new series on Instagram celebrating entries from my very first journal, beginning back in 1987. You can watch the series unfold here while I try not to cringe.
5 Ways to Relax with your Partner in 15 Minutes or Less
How to stop being hard on yourself as a parent
When you hear that inner mom-guilt voice whisper, "you're not good enough," here's what to say to yourself instead
Parenting is hard enough without a pandemic to navigate. We should be congratulating ourselves for just getting through the day, instead of us beating ourselves up for not measuring up to the Pinterest post next door.
We all want our child to internalize the best of us and leave the rest. That's why modeling self-love and kindness for yourself is a gift you give your child. Lead by example and you will end up raising a compassionate adult, with healthy boundaries and lots of love to give.
How to Navigate Family Disagreements on COVID-19 Risk - From AdventHealth
You’ve been doing your part to keep your family safe by quarantining at home, washing your hands and cleaning household surfaces regularly. Most of your loved ones have been careful to practice social distancing and wear a mask in public settings.
But what about that relative who doesn’t practice the same level of care? If you’re stressed about their refusal to take the dangers of coronavirus seriously, those feelings are warranted. Differences in understanding the risk of COVID-19 have been straining family relationships since the pandemic began.
With the holidays approaching, these arguments might escalate if you don’t address them ahead of time. Here are 10 steps you can take to navigate family interactions when you disagree on the risk of catching or spreading COVID-19: